One Down...

Well, one down, and many to go.  I met my first weight goal this morning.  Seems like a long time comin'.  I have been diligent about watching what I eat and exercising, and it paid off!!

I am making a change though, I talked with our local nutritionist and she recommends that I eat 1500-1600 calories per day, so I am starting to eat more.  Seems hard to eat more calories, but I do find I have more flexibility.  

Taco Chicken

Boneless Skinless Chicken Breast
1/2 an onion
Olive Oil
Taco Seasoning

Cut chicken & onion and drizzle a little olive oil over it, add 2 tsp or as much as you like of taco seasoning and cook on stove top.  I like to use a cast iron skillet.

Eat as is, or in a taco shell.  Add toppings as desired.