Changes are coming in my life. I have started this year really trying to focus on my health. I am working out everyday on my elliptical for 30 minutes right now, but hope to get more time and distance as time goes on. I am paying close attention to my food choices and how they affect me. I am following a 1300 calorie diet. I used to try really hard NOT to have to focus on calories, but unfortunately that is not working, so I have given in. I am seeing results.
A big hurtle I am trying to get over is the balance of making important changes in my life and doing what I need to do to take care of myself, but not becoming self-centered and focused on myself all the time. I feel like I am doing ok so far, but I have fears that I will go over the top and turn selfish as I reach more of my goals. How do you hang on to everything that you need to do and not compromise what you need to eat or in your exercise routine, but not have to have things center on your needs? I don't know how that will go, but I know that I have an awareness, that must be the 1st step, right?
So, as time goes on, I plan to blog my victories, challenges, and even some of my favorite foods as I go. I am looking forward to reaching my goals, one at a time.
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